Retinol in Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked there is 13 µg of Retinol.
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked are listed below.
Water
|
63.89 g
|
63.89
|
g
|
Energy (calorie)
|
196 kcal
|
196
|
kcal
|
Energy (joule)
|
820 kJ
|
820
|
kJ
|
Protein
|
24.06 g
|
24.06
|
g
|
Total lipid (fat)
|
11.09 g
|
11.09
|
g
|
Ash
|
1.56 g
|
1.56
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Sucrose
|
0 g
|
0
|
g
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
Fructose
|
0 g
|
0
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
0 g
|
0
|
g
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
Iron, Fe
|
0.97 mg
|
0.97
|
mg
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
Phosphorus, P
|
217 mg
|
217
|
mg
|
Potassium, K
|
264 mg
|
264
|
mg
|
Sodium, Na
|
337 mg
|
337
|
mg
|
Zinc, Zn
|
2.01 mg
|
2.01
|
mg
|
Copper, Cu
|
0.084 mg
|
0.084
|
mg
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
Selenium, Se
|
27 µg
|
27
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.055 mg
|
0.055
|
mg
|
Riboflavin
|
0.233 mg
|
0.233
|
mg
|
Niacin
|
5.433 mg
|
5.433
|
mg
|
Pantothenic acid
|
1.262 mg
|
1.262
|
mg
|
Vitamin B-6
|
0.176 mg
|
0.176
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
12 µg
|
12
|
µg
|
Folate, DFE
|
12 µg
|
12
|
µg
|
Choline, total
|
67.9 mg
|
67.9
|
mg
|
Betaine
|
8.8 mg
|
8.8
|
mg
|
Vitamin B-12
|
0.45 µg
|
0.45
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
13 µg
|
13
|
µg
|
Retinol
|
13 µg
|
13
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
45 IU
|
45
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.25 mg
|
0.25
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.13 mg
|
0.13
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0.03 mg
|
0.03
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0.04 mg
|
0.04
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
Menaquinone-4
|
24 µg
|
24
|
µg
|
Fatty acids, total saturated
|
2.866 g
|
2.866
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.058 g
|
0.058
|
g
|
15:0 monounsaturated fatty acid
|
0.014 g
|
0.014
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.29 g
|
2.29
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.005 g
|
0.005
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.499 g
|
0.499
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
4.878 g
|
4.878
|
g
|
14:1 monounsaturated fatty acid
|
0.014 g
|
0.014
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.808 g
|
0.808
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
4.027 g
|
4.027
|
g
|
18:1 cis
|
3.937 g
|
3.937
|
g
|
18:1 trans
|
0.089 g
|
0.089
|
g
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.673 g
|
1.673
|
g
|
18:2 undifferentiated
|
1.538 g
|
1.538
|
g
|
18:2 n-6 c,c
|
1.497 g
|
1.497
|
g
|
18:2 t,t
|
0.041 g
|
0.041
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.092 g
|
0.092
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.072 g
|
0.072
|
g
|
18:3 n-6 c,c,c
|
0.02 g
|
0.02
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.012 g
|
0.012
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.032 g
|
0.032
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.131 g
|
0.131
|
g
|
Nutrients in Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked